Girl's Fitness Club

Interested in joining?  See Miss Johnson in Room 2011!

We meet on Wednesdays after school from 3:30-4:30.


Girls will be introduced to the fitness center here at OLHMS.  Participants will be taught how to use the equipment and machines to build a workout program and achieve her fitness goals. The girls will keep track of their progress each week on their individual fitness logs and will be able to see how they've improved over the course of the trimester.

Our first meeting will be held on Wednesday, September 9, 2015 from 3:30-4:30 in the Fitness Center.

Please bring the following to our first meeting:

1.     Signed informational/permission form

2.     Come wearing workout clothes (gym shoes are a must).


After school each Wednesday, please wait outside the Fitness Center until I arrive.  We may go outside (weather permitting) or use the Small Gym (if it’s available) along with the Fitness Center for our weekly workouts.

Please only attend if you are committed to being active and can regularly meet on Wednesdays after school.  If it conflicts with another club, you can join Girl’s Fitness Club a different trimester.


2015 Trimester 1 Meeting Dates (Wednesdays 3:30-4:30)















I’m looking forward to a great trimester of fitness and fun!

~Miss Johnson

Questions/Comments? Contact Miss Johnson (Room 2011): [email protected]



Saturday, Oct. 10

There are no events scheduled for this day.